Fresh Fruits

Fresh fruits are an essential part of a healthy diet, providing a wide range of vitamins, minerals, fiber, and antioxidants. Here are some key points about fresh fruits:

Nutritional Benefits:

  • Vitamins: Fruits are rich in essential vitamins such as Vitamin C (citrus fruits, strawberries), Vitamin A (apricots, mangoes, cantaloupe), and Folate (bananas, oranges).
  • Minerals: They contain minerals like potassium (bananas, oranges, avocados), which is crucial for heart health, and magnesium (bananas, avocados, figs), important for muscle and nerve function.
  • Fiber: Fruits are an excellent source of dietary fiber, which aids in digestion, helps maintain a healthy weight, and may reduce the risk of chronic diseases such as heart disease and type 2 diabetes.
  • Antioxidants: Many fruits are rich in antioxidants, which help protect cells from damage caused by free radicals. Examples include berries, apples, and grapes.

IMPORT AND EXPORT

Import and exports are mandatory for the development and growth of national economies because not all countries have the resources and skills required to produce certain goods and services. We are proud to be able to have expertise in this area as we import all kind of produces to Oman from different countries according to the needs and wants of the customer and the changing market conditions. We are Importing Fresh Fruits and Vegetables, Poultry, Food and Frozen Meat etc.

WHOLESALE and RETAIL

Health ,Hygiene and safety of all our customers have been the prime motive behind all our services. Their safety safeguarded helps us grow too .So we have decided to provide our produces packed by us and delivered to the sources .Our own packing stores make sure all the fruits and vegetables that reach other businesses are packed with cautious effort and in the most hygiene way .We understand we cannot risk our safety guidelines and hence our own packing stores helps us deliver the best.